2 weeks from tomorrow I will be flying out to Miami for a Bachelorette weekend on Ocean Drive. I can’t reveal any other details at the moment because the itinerary is TOP SECRET but I can reveal my Miami Bikini Plan. Eat 60%: veggies, fruit 30%: fish, tempeh, beans, nuts, seeds, eggs, quinoa 5%: Greek[…]
TDH, the Frenchies and I take a weekly sunset walk on the beach. We live in a 1940’s house on the cusp of Pacific Beach and Bird Rock. I snapped this photo on my iphone of a surfer right after he hopped out of the ocean. I then edited and added filters using Camera+. Which[…]
I first saw nopales at the grocery store in San Diego. TDH and I had no idea what they were but we were just dating back then and he was willing to try anything! For the next few days I added them to our salads or stir frys while teaching him and his roommate how[…]
This week’s video is a creation from Whitney and her husband from the adorable apparel line WHIT out of NYC. Enjoy the holiday weekend!
TDH and I explored the recently opened Cowell-Purisima Trail a few months ago while visiting Half Moon Bay. You must walk the 7.5 mile trail next time you find yourself on the NorCal coast. The gorgeous scenery inspired impromptu yoga at sunset. (First time practicing in biker boots!) And the coastal views were breathtaking, the[…]
Thank you Competitor Magazine for featuring my Almond & Quinoa Bliss Bars in your May issue. I was honored to share pages with Cafe McClean out of Salt Lake City and No Meat Athlete from Maryland. Make your own Bliss Bars at home with a few simple ingredients. I always have a stash in the[…]
START FRESH + FINISH HEALTHY
Have you seen Tout yet? It’s basically Twitter for videos. Each movie can only be 15 seconds long. I post little bits around my home in La Jolla, traveling every other week and dancing, naturally. Follow my touts here!
Guess what tomorrow is? Bike to work day! How many of you bike on a daily basis? I hop on the beach cruiser often for a quick coffee break, post office run, the market or dinner with friends. Try it out tomorrow or over the weekend. Studies in San Diego show, one in five first-time[…]
Copenhagen is a bit chilly in spring. Actually, it’s FREEZING for two sisters from California. Bundle up and travel comfortably with these tips!What to wear in Copenhagen* Killer boots. Everyone wears cool shoes in Europe, no matter what time of day or the season. (It must be taught in school.) Even the moms at school[…]