Sweet Potato Beet Waffles

Sweet Potato Beet Waffles . . . yes we did! Puree, made originally for the boys but stole some. We followed this recipe but added 1c beet and sweet potato puree (combine roasted beets, sweet potatoes a little water and blend). They were delicious as is and piping hot. I think I ate 4 just[…]

Post Natal Nutrition Tips from ThriveRD

As a new mom I had trouble eating well while surviving on 2 hours of sleep and nursing twins every hour and a half.  (Don’t worry, that schedule only lasted 4 months.  They are 7 months old now.  I sleep 8 hours a night and only nurse them every 2-3 hours during the day.) But,[…]

High Protein Peanut Butter Banana Bread

High Protein Peanut Butter Banana Bread Recipe Type: Bread Author: Marissa Borelli Casellini Prep time: 20 mins Cook time: 70 mins Total time: 1 hour 30 mins Serves: 10 Perfect for a breakfast on the go! This banana bread is full of protein thanks to the peanut butter + quinoa flour combo. It also has[…]

Dish | Guide to Healthy Baking

Found this great infographic on healthy baking substitutes from Greatist on Pinterest this morning and had to share! My favorite healthy substitutes are: Flours – quinoa flour, almond flour, oat flour (just throw the grains in your coffee grinder!) Sweeteners – molasses, honey, mashed bananas Fats – Greek yogurt, mashed bananas What are your favorite[…]