2013 Round Up

What I DISHED up this year. Skinny Super Bowl Dip 101 Juice Larabars DIGGING up in the garden Homegrown eggs Baby watermelons What drove us this year to be FIT! SUP around the world Beach workout, Oahu Horseback riding, Chile Yoga, Belize Inspiration Biking, Copenhagen Yoga, Lake Tahoe 2013 Destinations Costa Rica Patagonia, Chile Lago[…]

Workout Wednesday – Oahu

How gorgeous is this workout destination? One morning while walking the coast of North Shore Oahu I threw down a Borelli active scarf for a quick session of planks, push ups and sit ups. You can warm up with a few simple yoga poses. Most importantly when exercising outdoors always wear sunscreen and a hat! […]