As a new mom I had trouble eating well while surviving on 2 hours of sleep and nursing twins every hour and a half. (Don’t worry, that schedule only lasted 4 months. They are 7 months old now. I sleep 8 hours a night and only nurse them every 2-3 hours during the day.) But,[…]
High Protein Peanut Butter Banana Bread Recipe Type: Bread Author: Marissa Borelli Casellini Prep time: 20 mins Cook time: 70 mins Total time: 1 hour 30 mins Serves: 10 Perfect for a breakfast on the go! This banana bread is full of protein thanks to the peanut butter + quinoa flour combo. It also has[…]
What I DISHED up this year. Skinny Super Bowl Dip 101 Juice Larabars DIGGING up in the garden Homegrown eggs Baby watermelons What drove us this year to be FIT! SUP around the world Beach workout, Oahu Horseback riding, Chile Yoga, Belize Inspiration Biking, Copenhagen Yoga, Lake Tahoe 2013 Destinations Costa Rica Patagonia, Chile Lago[…]
After years of buying larabars I wanted to try making them myself. This recipe is easy if you have a large food processor. I used our mini one and had to mix it a bit by hand. Making your own energy bars is a great way to save money and savor something “healthy” sweet in[…]
Race to the Row is only a few days away! Are you ready? I’ve been training for about 6 weeks and can’t wait to see it pay off on Sunday morning. Goal of the day? Beat last year’s time, have some competitive fun with friends and maybe shoot another video like we did last year! […]
2 weeks from tomorrow I will be flying out to Miami for a Bachelorette weekend on Ocean Drive. I can’t reveal any other details at the moment because the itinerary is TOP SECRET but I can reveal my Miami Bikini Plan. Eat 60%: veggies, fruit 30%: fish, tempeh, beans, nuts, seeds, eggs, quinoa 5%: Greek[…]
Thank you Competitor Magazine for featuring my Almond & Quinoa Bliss Bars in your May issue. I was honored to share pages with Cafe McClean out of Salt Lake City and No Meat Athlete from Maryland. Make your own Bliss Bars at home with a few simple ingredients. I always have a stash in the[…]
Almond & Quinoa Bliss Bars Recipe Preheat oven to 350* Ingredients 2 c rolled oats ½ c unsweetened coconut ½ c quinoa flour 1 c nuts (almond, walnut, cashew, peanut) ½ c seeds (chia, flax, sesame) ½ c tahini 1 c unsweetened peanut butter 1 c honey (use 3/4 agave if vegan) 1 tsp vanilla[…]