Miami Bikini Plan

2 weeks from tomorrow I will be flying out to Miami for a Bachelorette weekend on Ocean Drive.  I can’t reveal any other details at the moment because the itinerary is TOP SECRET but I can reveal my Miami Bikini Plan. Eat 60%: veggies, fruit 30%: fish, tempeh, beans, nuts, seeds, eggs, quinoa 5%: Greek[…]

Iphoneography in Pacific Beach

TDH, the Frenchies and I take a weekly sunset walk on the beach.  We live in a 1940’s house on the cusp of Pacific Beach and Bird Rock.  I snapped this photo on my iphone of a surfer right after he hopped out of the ocean.  I then edited and added filters using Camera+.  Which[…]

Drive – Yoga on the Cowell-Purisima Trail

TDH and I explored the recently opened Cowell-Purisima Trail a few months ago while visiting Half Moon Bay.  You must walk the 7.5 mile trail next time you find yourself on the NorCal coast.  The gorgeous scenery inspired impromptu yoga at sunset.  (First time practicing in biker boots!)  And the coastal views were breathtaking, the[…]

Fresh Ink in Competitor Magazine

Thank you Competitor Magazine for featuring my Almond & Quinoa Bliss Bars in your May issue.  I was honored to share pages with Cafe McClean out of Salt Lake City and No Meat Athlete from Maryland.  Make your own Bliss Bars at home with a few simple ingredients.  I always have a stash in the[…]

Drift / 8 / What to wear in Copenhagen

Copenhagen is a bit chilly in spring.  Actually, it’s FREEZING for two sisters from California.  Bundle up and travel comfortably with these tips!What to wear in Copenhagen* Killer boots.  Everyone wears cool shoes in Europe, no matter what time of day or the season.  (It must be taught in school.)  Even the moms at school[…]